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14 MIN HIIT // FULL BODY NO EQUIPMENT NEEDED
Up Next in SEASON 2
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ALEX_HIIT_07
14 MIN HIIT FINISHER // MINI BAND OPTIONAL, WEIGHT NEEDED
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KELLY_HIIT_08
8 MIN BURPEE BURNER // MEDIUM WEIGHT NEEDED
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KELLY_HIIT_09
9 MIN HIIT FINISHER // SANDBAG NEEDED // ADD TO THE END OF A WORKOUT OR DO SOLO FOR A QUICK HIT OF ENDORPHINS
