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CONNECT BUILD 1 of 5 // FULL BODY, INTEGRATING BASIC MOVEMENT PATTERNS // BEGINNER LEVEL 30 MIN // NO EQUIPMENT
Up Next in season2
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OLIVIA_CONNECT_core
CONNECT BUILD 2 of 5 // CORE FOCUS // BEGINNER LEVEL 20 MIN // NO EQUIPMENT
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OLIVIA_CONNECT_lower-body
CONNECT BUILD 3 of 5 // LOWER BODY FOCUS // 30 MIN // NO EQUIPMENT
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OLIVIA_CONNECT_upper-body
CONNECT BUILD 4 of 5 // UPPER BODY FOCUS // BEGINNER LEVEL 20 MIN // NO EQUIPMENT