Move your body from anywhere anytime. New classes added weekly. Break a sweat from a range of classes designed to get your heart pumping – your workout doesn’t have to suck. Five classes one platform. Classes for all bodies.
5-part CONNECT series focused on alignment, form, and total body strength. Each episode focuses on a specific area of the body to strengthen and tone, building a solid movement practice and a strong mind-body connection // NO EQUIPMENT NEEDED