Up Next in SEASON2

• 

  17:23

  KELLYC_CALM_BUILD-2

  KELLYC_CALM_BUILD-2

  18 MIN // PART 2 OF 5 // BREAKING DOWN THE CHATURANGA, A CORE PIECE OF MOVEMENT IN A VINYASA FLOW

• 

  17:25

  KELLYC_CALM_BUILD-3

  KELLYC_CALM_BUILD-3

  18 MIN // PART 3 OF 5 // HIP OPENING SEQUENCE, FOCUSING ON MOBILITY AND EXPLORATION OF DEPTH

• 

  24:36

  KELLYC_CALM_BUILD-4

  KELLYC_CALM_BUILD-4

  25 MIN // PART 4 OF 5 // BUILDING COMPONENTS OF THE MANDALA NAMASKAR FLOW SEQUENCE