Move your body from anywhere anytime. New classes added weekly. Break a sweat from a range of classes designed to get your heart pumping – your workout doesn’t have to suck. Five classes one platform. Classes for all bodies.
JOIN KELLY FOR A 5-PART CALM SERIES BUILDING INTO ONE OF KELLY’S FAVOURITE FLOW SEQUENCES. EACH EPISODE BREAKS DOWN ONE AREA OF THE FLOW, FOCUSING ON FORM, ALIGNMENT, AND BUILDING PROGRESSIVE STRENGTH AND CONFIDENCE IN YOUR CALM PRACTICE.
FIND YOUR BLISS, CONNECT TO YOUR BODY, BREATH, AND MIND.