10 MIN CORE FINISHER // DO SOLO OR ADD TO THE END OF ANY BASIC WORKOUT // BEGINNER LEVEL
FULL BODY BOXING CONDITIONING // MINI BAND OPTIONAL // BEGINNER LEVEL
12 MIN BODYWEIGHT HIIT // NO EQUIPMENT NEEDED // BEGINNER LEVEL
12 MINUTE CORE WORKOUT // NO EQUIPMENT NEEDED // BEGINNER LEVEL // ADD TO THE END OF ANY CAMP CLASS OR DO SOLO