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12 MIN UPPER BODY FINISHER // LIGHT (3-5LBS) EQUIPMENT OR HOUSEHOLD OBJECT NEEDED // BEGINNER-INTERMEDIATE
Up Next in SEASON 2
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ALEX_UPPER_02
10 MIN UPPER BODY BURN // LIGHT DUMBBELLS
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KELLY_UPPER_03
11 MIN UPPER BODY FINISHER // ADD TO THE END OF A WORKOUT OR DO SOLO FOR AN UPPER BODY BURN // MED WEIGHTED DBs
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OLIVIA_UPPERBLOCK_03
12 MIN UPPER BODY FINISHER // LIGHT WEIGHTS NEEDED
