12 MIN UPPER BODY FINISHER // LIGHT (3-5LBS) EQUIPMENT OR HOUSEHOLD OBJECT NEEDED // BEGINNER-INTERMEDIATE
RIHANNA VS DRAKE // 30 MIN FULL BODY BOXING CONDITIONING WORKOUT // NO EQUIPMENT NEEDED // INTERMEDIATE
30 MIN FULL BODY CAMP // MEDIUM WEIGHTS (12 - 20 lbs) NEEDED // INTERMEDIATE LEVEL
LOWER BODY FOCUSED CAMP WORKOUT // INTERMEDIATE LEVEL // MED WEIGHT (15-25lbs) NEEDED
