INTERMEDIATE

INTERMEDIATE

10 Episodes

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INTERMEDIATE
  • KELLY_CAMP_s02e03

    Episode 1

    UPPER BODY FOCUSED WORKOUT // LIGHT TO MEDIUM WEIGHTS NEEDED // 30 MINUTES

  • STEPH_CAMP_s02e05

    Episode 2

    LOWER BODY & CARDIO FOCUS // MEDIUM WEIGHTS NEEDED // INTERMEDIATE LEVEL

  • OLIVIA_CAMP_s02e04

    Episode 3

    30 MIN FULL BODY HIIT // NO EQUIPMENT NEEDED // BEGINNER TO INTERMEDIATE LEVEL WORKOUT

  • OLIVIA_UPPER-BLOCK_01

    Episode 4

    12 MIN UPPER BODY FINISHER // LIGHT (3-5LBS) EQUIPMENT OR HOUSEHOLD OBJECT NEEDED // BEGINNER-INTERMEDIATE

  • AMIE_CRUSH_s02e07

    Episode 5

    RIHANNA VS DRAKE // 30 MIN FULL BODY BOXING CONDITIONING WORKOUT // NO EQUIPMENT NEEDED // INTERMEDIATE

  • KELLY_CAMP_s02e06

    Episode 6

    30 MIN FULL BODY CAMP // MEDIUM WEIGHTS (12 - 20 lbs) NEEDED // INTERMEDIATE LEVEL

  • CYRIL_CAMP_s02e07

    Episode 7

    LOWER BODY FOCUSED CAMP WORKOUT // INTERMEDIATE LEVEL // MED WEIGHT (15-25lbs) NEEDED

  • AUDREY_CYCLE_s02e07

    Episode 8

    30 MIN CYCLE // INTERMEDIATE

  • OLIVIA_CONNECT_s02e02

    Episode 9

    COLDPLAY CONNECT // 30 MIN GLUTE & CARDIO FOCUSED BURN // NO EQUIPMENT NEEDED // INTERMEDIATE

  • STEPH_CAMP_s02e

    Episode 10

    MILLENNIAL THROWBACKS // 30 MIN GLUTE & CARDIO FOCUSED CAMP // MEDIUM WEIGHTS NEEDED // INTERMEDIATE