LOOKING FOR A NO BULLSHIT SPIN CLASS? HEY, WE GOT YOU. YOU CAN EXPECT A FULL BODY, 30 MINUTE INDOOR SPIN CLASS THAT WILL PUSH YOU. WE BELIEVE YOU CAN HAVE YOUR CAKE AND EAT IT TOO, AND BY CAKE WE MEAN FACE-MELTING CARDIO. DIM YOUR LIGHTS AND CONNECT WITH THE BEAT.
BUILDING ON THE BASICS // BEGINNER LEVEL CYCLE // WEIGHT TRACK
KEEP BUILDING, BABY // BEGINNER LEVEL CYCLE // WEIGHT TRACK
PICKING UP THE PACE // INTERMEDIATE LEVEL CYCLE // WEIGHT TRACK
FINDING FLOW // INTERMEDIATE LEVEL CYCLE // NO WEIGHTS