BOX TO THE BEAT // 30 MINUTE BOXING CONDITIONING WORKOUTS // INCORPORATING BOXING TECHNIQUE, STRENGTH TRAINING, AND HIGH INTENSITY CONDITIONING TO UNLEASH THE FIGHTER WITHIN
FULL BODY BOXING CONDITIONING WORKOUT // 30 MIN // MINI BAND USED (OPTIONAL)
FULL BODY BOXING CONDITIONING WORKOUT // 30 MINUTES // NO EQUIPMENT NEEDED
FULL BODY BOXING CONDITIONING WORKOUT // 30 MIN // NO EQUIPMENT NEEDED
ROCK N ROLL THEME BOXING CLASS // FULL BODY BODY CONDITIONING // NO EQUIPMENT NEEDED // INTERMEDIATE
FULL BODY BOXING CONDITIONING // MINI BAND OPTIONAL // BEGINNER LEVEL
RIHANNA VS DRAKE // 30 MIN FULL BODY BOXING CONDITIONING WORKOUT // NO EQUIPMENT NEEDED // INTERMEDIATE
30 MIN FULL BODY BOXING CONDITIONING WORKOUT // NO EQUIPMENT NEEDED // BEGINNER
30 MIN FULL BODY BOXING CONDITIONING WORKOUT // LIGHT EQUIPMENT NEEDED // INTERMEDIATE LEVEL
30 MIN FULL BODY BOXING CONDITIONING WORKOUT // NO EQUIPMENT NEEDED
30 MIN FULL BODY BOXING CONDITIONING WORKOUT // NO EQUIPMENT NEEDED
30 MIN FULL BODY BOXING CONDITIONING WORKOUT // RESISTANCE BAND OPTIONAL
30 MIN FULL BODY BOXING CONDITIONING WORKOUT // MINI BAND USED BUT OPTIONAL
30 MIN FULL BODY BOXING CONDITIONING WORKOUT // NO EQUIPMENT NEEDED
30 MIN FULL BODY BOXING CONDITIONING WORKOUT
30 MIN FULL BODY BOXING CONDITIONING WORKOUT // 1999 JAMS
30 MIN FULL BODY BOXING CONDITIONING // NO EQUIPMENT NEEDED
30 MIN FULL BODY BOXING CONDITIONING // NO EQUIP NEEDED
30 MIN FULL BODY BOXING CONDITIONING WORKOUT // MINI BAND NEEDED (OPTIONAL)
FULL BODY BOXING CONDITIONING WORKOUT // NO EQUIPMENT NEEDED
30 MIN FULL BODY BOXING CONDITIONING WORKOUT // ALL RAP // NO EQUIPMENT NEEDED
30 FULL BODY BOXING CONDITIONING // NO EQUIPMENT NEEDED
30 MIN FULL BODY BOXING CONDITIONING WORKOUT // NO EQUIPMENT NEEDED