CORE FINISHERS

CORE FINISHERS

4 Episodes

8 - 15 MIN CORE FOCUSED BLOCKS // STACK AT THE END OF ANY REGULAR CLASS FOR A FINAL AB BURN, OR PERFORM SOLO FOR A LIL MOVEMENT BREAK IN YOUR DA // HELLO ABS

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CORE FINISHERS
  • OLIVIA_CORE_01

    Episode 1

    10 MIN CORE // BEGINNER // NO EQUIPMENT

  • STEPH_CORE_02

    Episode 2

    10 MIN CORE FINISHER // DO SOLO OR ADD TO THE END OF ANY BASIC WORKOUT // BEGINNER LEVEL

  • STEPH_CORE_03

    Episode 3

    12 MINUTE CORE WORKOUT // NO EQUIPMENT NEEDED // BEGINNER LEVEL // ADD TO THE END OF ANY CAMP CLASS OR DO SOLO

  • KELLY_CORE_04

    Episode 4

    10 MIN CORE BURN // LIGHT WEIGHT NEEDED // INTERMEDIATE