CORE FINISHERS
8 Episodes
8 - 15 MIN CORE FOCUSED BLOCKS // STACK AT THE END OF ANY REGULAR CLASS FOR A FINAL AB BURN, OR PERFORM SOLO FOR A LIL MOVEMENT BREAK IN YOUR DA // HELLO ABS
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12:04Episode 1OLIVIA_CORE_01
Episode 1
10 MIN CORE // BEGINNER // NO EQUIPMENT
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10:34Episode 2
STEPH_CORE_02
Episode 2
10 MIN CORE FINISHER // DO SOLO OR ADD TO THE END OF ANY BASIC WORKOUT // BEGINNER LEVEL
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13:07Episode 3
STEPH_CORE_03
Episode 3
12 MINUTE CORE WORKOUT // NO EQUIPMENT NEEDED // BEGINNER LEVEL // ADD TO THE END OF ANY CAMP CLASS OR DO SOLO
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09:37Episode 4
KELLY_CORE_04
Episode 4
10 MIN CORE BURN // LIGHT WEIGHT NEEDED // INTERMEDIATE
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13:38Episode 5
OLIVIA_CORE_05
Episode 5
12 MIN CORE FINISHER
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14:46Episode 6
KELLY_CALM-CORE_06
Episode 6
14 MIN CALM CORE FOCUSED BLOCK
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12:23Episode 7
STEPH_CORE_07
Episode 7
10 MIN CORE BLOCK // NO EQUIPMENT NEEDED
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22:32Episode 8
CYRIL_CORE_08
Episode 8
20 MIN CORE FOCUSED CAMP // BEGINNER // NO EQUIPMENT NEEDED
