THE COUNTRY CLASS // LOWER BODY / GLUTE FOCUS // MED-HEAVY WEIGHTS
25 MIN POWER RIDE // HIGH INTENSITY
RU PAUL THEME CLASS // FULL BODY FOCUS // LIGHT-MED WEIGHTS
ALT ROCK RIDE // Kings of Leon, Mumford & Sons, Imagine Dragons.. you get it.
BADASS BIPOC B's // 30 MIN FULL BODY BOXING CONDITIONING // NO EQUIPMENT NEEDED
FULL BODY BOXING CONDITIONING // NO EQUIP NEEDED
SLOW FLOW WITH AN EMPHASIS ON UPPER BODY OPENING
FULL BODY CONDITIONING TO GET YOUR HEART PUMPING // NO EQUIPMENT NEEDED