LOWER BODY & CARDIO FOCUS // MEDIUM WEIGHTS NEEDED // INTERMEDIATE LEVEL

LOWER BODY FOCUSED CAMP WORKOUT // INTERMEDIATE LEVEL // MED WEIGHT (15-25lbs) NEEDED

MILLENNIAL THROWBACKS // 30 MIN GLUTE & CARDIO FOCUSED CAMP // MEDIUM WEIGHTS NEEDED // INTERMEDIATE

30 MIN LOWER BODY FOCUS // MED WEIGHTS NEEDED

30 MIN LOWER BODY FOCUSED CAMP // MEDIUM WEIGHTS NEEDED

30 MIN LOWER BODY FOCUSED CAMP // WEIGHTS NEEDED // INTERMEDIATE LEVEL