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KELLY_HIIT_09

9 MIN HIIT FINISHER // SANDBAG NEEDED // ADD TO THE END OF A WORKOUT OR DO SOLO FOR A QUICK HIT OF ENDORPHINS

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HIIT FINISHERS

KELLY_HIIT_08

8m 43s

8 MIN BURPEE BURNER // MEDIUM WEIGHT NEEDED

Up Next in SEASON 2

  • KELLY_HIIT_09
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    KELLY_HIIT_09

    9 MIN HIIT FINISHER // SANDBAG NEEDED // ADD TO THE END OF A WORKOUT OR DO SOLO FOR A QUICK HIT OF ENDORPHINS

  • KELLY_HIIT_10
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    KELLY_HIIT_10

    8 MIN EMOM // ADD TO THE END OF A WORKOUT FOR A CARDIO FINISHER // LIGHT WEIGHTS NEEDED // BEGINNER LEVEL

  • KELLY_HIIT_11
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    KELLY_HIIT_11

    10 MIN HIIT EMOM (EVERY MINUTE ON THE MINUTE) // 1 MEDIUM WEIGHT NEEDED

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