FULL BODY FOCUSED CAMP CLASSES // BEGINNER TO ADVANCED LEVEL WORKOUTS // EQUIPMENT USE VARIES
CHEST & DEADLIFT FOCUS // 30 MIN // MEDIUM WEIGHTS NEEDED
30 MIN FULL BODY HIIT // NO EQUIPMENT NEEDED // BEGINNER TO INTERMEDIATE LEVEL WORKOUT
30 MIN FULL BODY CAMP // MEDIUM WEIGHTS (12 - 20 lbs) NEEDED // INTERMEDIATE LEVEL
FULL BODY INTERVAL CIRCUIT // NO EQUIPMENT NEEDED
30 MIN FULL BODY SANDBAG WORKOUT // BEGINNER LEVEL // SANDBAG OR WEIGHTS NEEDED
30 MIN FULL BODY CAMP // LIGHT-MEDIUM WEIGHTS NEEDED
30 MIN FULL BODY // BEGINNER // NO EQUIPMENT NEEDED
30 MIN FULL BODY // MEDIUM WEIGHTS NEEDED
FULL BODY CAMP // WEIGHTS NEEDED // INTERMEDIATE LEVEL