Move your body from anywhere anytime. New classes added weekly. Break a sweat from a range of classes designed to get your heart pumping – your workout doesn’t have to suck. Five classes one platform. Classes for all bodies.
JOIN KELLY IN BUILDING A STRONG TRAINING FOUNDATION THROUGH 5 DAYS OF STRENGTH WORKOUTS. EACH 30 MINUTE WORKOUT BREAKS DOWN A MOVEMENT PATTERN TO FOCUS ON FORM AND TECHNIQUE // IMPROVE YOUR TRAINING AND BUILD TOTAL BODY STRENGTH.