CONNECT
7 Episodes
DON'T BREAK THE BURN // A 30-MIN FULL BODY MOVEMENT AND MOBILITY CLASS IS DESIGNED TO STRENGTHEN, LENGTHEN, AND TONE // ALL TO THE BEAT OF THE MUSIC
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29:46Episode 1KELLY_CONNECT_s02e01
Episode 1
FULL BODY BURN // 30 MINUTES // NO EQUIPMENT NEEDED
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28:13Episode 2
OLIVIA_CONNECT_s02e02
Episode 2
COLDPLAY CONNECT // 30 MIN GLUTE & CARDIO FOCUSED BURN // NO EQUIPMENT NEEDED // INTERMEDIATE
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28:11Episode 3
OLIVIA_CONNECT_s02e03
Episode 3
GLUTE & LOWER BODY FOCUS // 30 MINUTES // INTERMEDIATE-ADV INTENSITY
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29:03Episode 4
ZEPH_CONNECT_s02e04
Episode 4
30 MIN FULL BODY ISOMETRIC WORKOUT // NO EQUIPMENT NEEDED
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23:34Episode 5
OLIVIA_CONNECT_s02e05
Episode 5
30 MIN LOWER BODY & CARDIO FOCUSED MOVEMENT // NO EQUIPMENT NEEDED // CONNECT TO THE BEAT AND YOUR BODY
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28:09Episode 6
ZEPH_CONNECT_s02e06
Episode 6
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28:55Episode 7
OLIVIA_CONNECT_s02e08
Episode 7
FULL BODY STRENGTH FOCUS WORKOUT // MINI BAND NEEDED
