DON'T BREAK THE BURN // A 30-MIN FULL BODY MOVEMENT AND MOBILITY CLASS IS DESIGNED TO STRENGTHEN, LENGTHEN, AND TONE // ALL TO THE BEAT OF THE MUSIC
FULL BODY BURN // 30 MINUTES // NO EQUIPMENT NEEDED
COLDPLAY CONNECT // 30 MIN GLUTE & CARDIO FOCUSED BURN // NO EQUIPMENT NEEDED // INTERMEDIATE
GLUTE & LOWER BODY FOCUS // 30 MINUTES // INTERMEDIATE-ADV INTENSITY
30 MIN FULL BODY ISOMETRIC WORKOUT // NO EQUIPMENT NEEDED
30 MIN LOWER BODY & CARDIO FOCUSED MOVEMENT // NO EQUIPMENT NEEDED // CONNECT TO THE BEAT AND YOUR BODY
FULL BODY STRENGTH FOCUS WORKOUT // MINI BAND NEEDED
