CONNECT
23 Episodes
DON'T BREAK THE BURN. THIS MOVEMENT AND MOBILITY CLASS IS DESIGNED TO STRENGTHEN, LENGTHEN, AND TONE. ALL TO THE BEAT OF THE MUSIC.
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29:25Episode 1
OLIVIA_CONNECT_S01E01
Episode 1
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29:48Episode 2
OLIVIA_CONNECT_S01E02
Episode 2
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29:46Episode 3
OLIVIA_CONNECT_S01E03
Episode 3
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29:57Episode 4
ZEPH_CONNECT_S01E04
Episode 4
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29:59Episode 5
AMIE_CONNECT_S01E05
Episode 5
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29:34Episode 6
OLIVIA_CONNECT_S01E06
Episode 6
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29:51Episode 7
ZEPH_CONNECT_S01E07
Episode 7
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28:50Episode 8
OLIVIA_CONNECT_HIP-HOP_GLUTES_S01E08
Episode 8
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29:52Episode 9
AMIE_CONNECT_S01E09
Episode 9
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29:47Episode 10
KELLY_CONNECT_S01E10
Episode 10
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29:23Episode 11
OLIVIA_CONNECT_CORE-FOCUS_S01E11
Episode 11
30 minutes // core focus // bodyweight
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27:44Episode 12
ZEPH_CONNECT_S01E12
Episode 12
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29:46Episode 13
OLIVIA_CONNECT_S01E13
Episode 13
FEATURING ALL LOCAL WPG ARTISTS // LOWER BODY FOCUS // NO EQUIPMENT NEEDED
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29:50Episode 14
ZEPH_CONNECT_S01E14
Episode 14
FULL BODY BURN // 30 MIN // NO EQUIPMENT NEEDED
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29:24Episode 15
OLIVIA_CONNECT_S01E15
Episode 15
CORE n CARDIO FOCUS // NO EQUIPMENT
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29:46Episode 16
AMIE_CONNECT_S01E16
Episode 16
FULL BODY SLOW BURN // NO EQUIPMENT NEEDED
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29:56Episode 17
ZEPH_CONNECT_S01E17
Episode 17
FULL BODY BURN // NO EQUIPMENT NEEDED
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29:18Episode 18
ZEPH_CONNECT_S01E19
Episode 18
FULL BODY BURN // NO EQUIPMENT NEEDED
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29:49Episode 19
OLIVIA_CONNECT_S01E20
Episode 19
LOWER BODY/GLUTE FOCUSED BURN // NO EQUIPMENT NEEDED
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29:41Episode 20
KELLY_CONNECT_S01E18
Episode 20
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29:43Episode 21
OLIVIA_CONNECT_S01E21
Episode 21
30 MINUTE FOCUSED BURN // GLUTES & CARDIO // MINI BAND SUGGESTED
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28:55Episode 22
ZEPH_CONNECT_S01EP23
Episode 22
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29:55Episode 23
AMIE_CONNECT_S01E23
Episode 23
FULL BODY BURN // NO EQUIPMENT NEEDED // INCENSE OPTIONAL (BUT RECOMMENDED)