FULL BODY HIIT CIRCUIT // NO EQUIPMENT NEEDED // BEGINNER - INTERMEDIATE LEVEL WORKOUT

FULL BODY HIIT // NO EQUIPMENT NEEDED

BACK TO BASICS // FULL BODY BEGINNER WORKOUT // BODYWEIGHT OR EQUIPMENT OPTIONS

FULL BODY STRENGTH CIRCUIT // EQUIPMENT NEEDED

FULL BODY HIIT // NO EQUIPMENT NEEDED // INTERMEDIATE - ADVANCE LEVEL WORKOUT

FULL BODY INTERVAL CIRCUIT // EQUIPMENT OR BODYWEIGHT OPTION AVAILABLE

PICKING UP THE PACE // FULL BODY INTERVAL CIRCUIT // EQUIPMENT OR BODYWEIGHT OPTION

FULL BODY STRENGTH CIRCUIT // EQUIPMENT NEEDED

FULL BODY STRENGTH CIRCUIT // EQUIPMENT OPTION

FULL BODY AMRAP CIRCUIT // INTERMEDIATE - ADVANCE LEVEL // EQUIPMENT NEEDED

AMRAP (As Many Reps As Possible) FULL BODY CIRCUIT // 30 MIN // EQUIPMENT NEEDED

FULL BODY CIRCUIT // 30 MIN // MINI BAND & EQUIPMENT NEEDED

LOWER BODY FOCUS // 30 MIN // EQUIPMENT OR BODYWEIGHT OPTION

UPPER BODY & CORE FOCUS CAMP // EQUIPMENT // 30 MIN

UPPER BODY & CORE FOCUS // EQUIPMENT NEEDED

LOWER BODY & GLUTE FOCUS // 30 MIN // EQUIPMENT AND BODYWEIGHT OPTIONS

FULL BODY HIIT // NO EQUIPMENT NEEDED

UPPER BODY FOCUS // EQUIPMENT NEEDED

LOWER BODY / GLUTE FOCUS // EQUIPMENT NEEDED

FULL BODY FOCUSED WORKOUT // NO EQUIPMENT NEEDED

RU PAUL THEME CLASS // FULL BODY FOCUS // LIGHT-MED WEIGHTS